For parents, partners, and other loved ones of neurodivergent people.

• Learn what’s actually happening in an ND nervous system during a “storm” so you stop blaming willpower or attitude. 
  
• Get concrete scripts and strategies for responding without escalating, shutting down, or shaming your loved one. 
  
• Build a calmer home by spotting early warning signs, planning exits and safewords, and regulating your own body first.
  

 By Annie Sousa, neuroaffirming trauma‑informed psychotherapist, coach, and founder of Unmask Your Mind